Is it Low Histamine? Chobani Flip Low-fat Greek Yogurt Chocolate Layer Cake
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Cultured lowfat milk, cane sugar, water, cocoa, wheat flour, chocolate, wheat sugar, natural flavors, tapioca flour, milk, cocoa butter, sweetened condensed milk (milk, cane sugar), palm oil, sunflower oil, guar gum, unsalted butter, lemon juice concentrate, fruit pectin, skim milk, caramel color, baking soda, salt, milkfat, vanilla extract, soy lecithin. 6 live and active cultures: s. Thermophilus, l. Bulgaricus, l. Acidophilus, bifidus, l. Casei, and l. Rhamnosus.
Allergens
Contains wheat and their derivatives,soybean and its derivatives,milk and its derivates. May contain tree nuts and their derivatives,peanuts and their derivates.
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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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