Is it MSG free? Chex Mix Snack Mix Savory Cheddar
This product is likely msg free.
Ingredients
Degermed yellow corn meal, whole wheat, enriched flour (wheat flour, niacin, thiamin mononitrate, riboflavin, folic acid, iron, malted barley flour), vegetable oil (soybean, high oleic soybean, high oleic canola, sunflower and/or palm), sugar, contains 2% or less of: salt, whey, high fructose corn syrup, sour cream (cultures, nonfat milk, cream), yeast, baking soda, yeast extract, onion powder, barley malt syrup, butter concentrate (cream, salt, natural flavor), annatto (color), distilled monoglycerides, dried cheddar cheese (milk, salt, cultures, enzymes), yellow corn flour, trisodium phosphate, malted barley extract, calcium carbonate, yellow 6, natural and artificial flavor, corn syrup solids, sodium acid pyrophosphate, yellow 5, maltodextrin, yellow 5 lake, sour cream solids (sour cream [cream, cultures, lactic acid], cultured nonfat dry milk solids, citric acid), monocalcium phosphate, citric acid, autolyzed yeast extract, disodium phosphate, yellow 6 lake, lactic acid, spice, freshness preserved by sodium metabisulfite and bht.
Allergens
Contains: contains wheat and milk ingredients.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.