Is it Low FODMAP? Chef's Cupboard Turkey Flavor Stuffing Mix
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Enriched wheat flour (wheat flour, niacin, iron, thiamin mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), high fructose corn syrup, dried onions, salt, contains less than 2% of each of the following: palm oil or vegetable shortening [interesterified (high oleic soybean oil, soybean oil)}, sugar, vegetable protein (hydrolyzed corn protein, wheat, salt, soy), yeast, grain vinegar, caramel (color), spices, dried parsley, dried celery, disodium inosinate and disodium guanylate, canola oil, turmeric oleoresin (color).
Allergens
Contains: wheat, soy. may contain: milk.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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