Is it Low Histamine? Chef's Cupboard Stuffing Mix Herb

Is it Low Histamine? Chef's Cupboard Stuffing Mix Herb
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), high fructose corn syrup, salt, vegetable shortening (interesterified [high oleic soybean oil, soybean oil]), onions*, whey (from milk), maltodextrin (from corn), celery*, parsley*, spices, yeast extract, garlic*, chicken broth*, caramel color, natural flavor, turmeric extract (color), soy lecithin. *dried

Allergens

Contains: milk, soy, wheat.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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