Is it MSG free? Chef's Cupboard Cream Of Chicken Condensed Soup

Is it MSG free? Chef's Cupboard Cream Of Chicken Condensed Soup
Compliant

This product is likely msg free.

Ingredients

Water, canola oil, chicken, light cream (milk, cream), enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), corn starch, food starch-modified, contains less than 1.5% of: salt, mechanically separated chicken meat, potassium chloride, sodium phosphate, natural flavor, yeast extract, rendered chicken fat, buttermilk powder, titanium dioxide as color, sunflower oil, pea protein isolate, rice flour, maltodextrin, spice, beta-carotene as color, onion powder.

Allergens

Contains: wheat, milk.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.