Is it Low Histamine? Chef Boyardee Mini Abcs And 123s With Meatballs

Is it Low Histamine? Chef Boyardee Mini Abcs And 123s With Meatballs
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Water, tomatoes (tomato puree, water), meatballs (pork, chicken, mechanically separated chicken, beef, water, crackermeal [enriched wheat flour {bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid}, may contain guar gum], soy protein concentrate, salt, caramel color, flavorings, soybean oil, citric acid*), enriched pasta (durum wheat semolina, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), high fructose corn syrup, less than 2% of: salt, modified corn starch, potassium chloride, pasteurized processed cheese (cheddar and enzyme modified cheddar [pasteurized milk, cultures, salt, enzymes], water, sodium phosphate, milkfat, salt, apo-carotenal [color]), enzyme modified cheese (cheddar cheese [pasteurized milk, cultures, salt, enzymes], cream, water, salt, sodium phosphate, xanthan gum, carotenal [color]), flavorings, onion powder, citric acid, soybean oil. *to preserve quality

Allergens

Contains: milk, soy, wheat.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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