Is it Low FODMAP? Celestial Seasonings Fruit Tea Sampler Herbal Tea

Is it Low FODMAP? Celestial Seasonings Fruit Tea Sampler Herbal Tea
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Raspberry zinger: hibiscus, rosehips, orange peel, roasted chicory, natural flavours, blackberry leaves, raspberry leaves. Country peach passion: orange peel, rosehips, hawthorn, chamomile, natural flavours, blackberry leaves, hibiscus, citric acid, dried peaches. Wild berry zinger: hibiscus, rosehips, roasted chicory, orange peel, blackberry leaves, natural flavours, citric acid. True blueberry: hibiscus, rosehips, orange peel, natural flavours, blackberry leaves, blueberry leaves, dried blueberries. Black cherry berry: hibiscus, rosehips, roasted chicory, blackberry leaves, hawthorn, natural flavours, chamomile, dried cherries.

Allergens

Contains: does not contain any of the 9 major allergens

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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