Is it MSG free? Cardinis Gourmet Dressing The Original Caesar

Is it MSG free? Cardinis Gourmet Dressing The Original Caesar
Compliant

This product is likely msg free.

Ingredients

Soybean oil, water, white wine and distilled vinegars, parmesan cheese (part-skim milk, cheese culture, salt, enzymes), egg yolk, contains 2% or less of: salt, garlic (dehydrated), spice, lemon juice concentrate, mustard seed, xanthan gum, natural flavor, onion (dehydrated), corn syrup, potassium sorbate (added to maintain freshness), anchovies, calcium disodium edta added to protect flavor, celery seed, tamarind.

Allergens

Contains: anchovies, egg, milk.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.