Is it Low Histamine? Cardinis Dressing Light Greek Vinaigrette
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Water, soybean oil, distilled vinegar, red wine vinegar, feta cheese (pasteurized milk, cheese cultures, salt, enzymes), sugar, salt, contains 2% or less of: dehydrated garlic, extra virgin olive oil, spices, mustard seed, lactic acid, lemon juice concentrate, potassium sorbate and sodium benzoate added to maintain freshness, xanthan gum, natural flavor, annatto color.
Allergens
Contains: milk
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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