Is it Low FODMAP? Canyon Bakehouse Gluten Free Brioche-style Sweet Rolls

Is it Low FODMAP? Canyon Bakehouse Gluten Free Brioche-style Sweet Rolls
Compliant

This product is likely low FODMAP.

Ingredients

Water, brown rice flour, tapioca flour, potato starch, cane sugar, cultured brown rice flour, expeller pressed canola oil, contains 2% or less of each of the following: xanthan gum, yeast, eggs, sea salt, baking powder (sodium acid pyrophosphate, sodium bicarbonate, potato flour, monocalcium phosphate), natural flavor, enzymes, turmeric (color).

Allergens

Contains: eggs

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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