Is it Pregnancy friendly? Canyon Bakehouse Gluten Free 7 Grain Bread

Is it Pregnancy friendly? Canyon Bakehouse Gluten Free 7 Grain Bread
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Water, brown rice flour, tapioca flour, whole grain sorghum flour, organic agave syrup, cane sugar, whole grain millet, cultured brown rice flour, eggs, xanthan gum, contains 2% or less of each of the following: extra virgin olive oil, whole grain tiff, yeast, egg whites, whole grain quinoa, molasses, whole grain amaranth, sea salt, organic cane sugar vinegar, whole grain buckwheat flour, enzymes.

Allergens

Contains: eggs.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.