Is it MSG free? Campbells Sauces Oven Sweet Teriyaki Chicken Pouch

Is it MSG free? Campbells Sauces Oven Sweet Teriyaki Chicken Pouch
Compliant

This product is likely msg free.

Ingredients

Water, sugar, sake wine, salted mirin (corn syrup, fermented rice extract [rice, alcohol., salt, citric acid], salt), soy sauce (water, soybeans, wheat, salt), apples, modified food starch, pineapple juice concentrate, rice vinegar, contains less than 2% of: salt, distilled vinegar, ginger, garlic, toasted sesame seeds, caramel color, natural flavoring, citric acid, dried garlic.

Allergens

Wheat, soy do not purchase if open.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.