Is it MSG free? Campbells Minestrone Well Yes Soup
This product is likely msg free.
Ingredients
Water, tomato puree (water, tomato paste), carrots, potatoes, cooked garbanzo beans, celery, enriched pasta (wheat flour, egg whites, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), spinach, diced tomatoes in tomato juice, zucchini, contains less than 2% of: kidney beans, peas, salt, yeast extract, extra virgin olive oil, onions, sugar, parmesan and cheddar cheese (milk, cultures, salt, enzymes), xanthan gum, chinese cabbage extract, potato flour, dried garlic, natural flavoring, spices, locust bean gum, dried carrots. Contains: egg, wheat, milk.
Allergens
Contains: caution: metal edges are sharp. if using can opener, open bottom of can.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.