Is it Paleo? Campbells Healthy Request Soup Condensed Chicken With Rice

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Chicken stock, rice, chicken meat, carrots, contains less than 2% of: chicken fat, celery, seasoning (potassium salt, salt, natural flavoring), salt, water, cornstarch, sugar, natural flavoring, onions, vegetable oil, dried chicken, yeast extract, modified cornstarch, dried chicken broth, beta carotene for color, soy protein isolate, sodium phosphate, soy lecithin. Contains: soy may contain traces of wheat

Allergens

Contains: caution: metal edges are sharp

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.

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