Is it MSG free? Campbells Healthy Kids Soup Condensed Cool Shapes Pasta With Chicken Broth

Is it MSG free? Campbells Healthy Kids Soup Condensed Cool Shapes Pasta With Chicken Broth
Compliant

This product is likely msg free.

Ingredients

Chicken stock, enriched pasta (wheat flour, egg whites, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), chicken meat, contains less than 2% of: carrot puree, chicken fat, salt, water, cornstarch, natural flavoring, yeast extract, modified cornstarch, dried chicken broth, sugar, onion powder, soy protein isolate, sodium phosphate, dried chicken, garlic extract. Contains: egg, wheat, soy.

Allergens

Contains: caution: metal edges are sharp

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.