Is it Pregnancy friendly? Campbells Chunky Soup Grilled Chicken & Sausage Gumbo

This product hasthat may not be pregnancy friendly.

Ingredients

Water, diced tomatoes in tomato juice, rice, chicken meat, andouille sausage made from pork and chicken (pork, chicken, water, seasonings [spices, dextrose, dried onion, dried garlic], salt, hickory char oil [soybean oil, natural hickory smoke flavor], sodium nitrite), celery, okra, green peppers, contains less than 2% of: red peppers, water, modified cornstarch, tomato paste, salt, sugar, onions, flavoring, potato starch, spices, dried chicken broth, yeast extract, carrots, carrageenan, cabbage, chicken fat. May contain traces of wheat.

Allergens

Contains: caution: metal edges are sharp. If using can opener, open bottom of can.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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