Is it Low Histamine? Campbells Chunky Soup Chicken Tortilla

Is it Low Histamine? Campbells Chunky Soup Chicken Tortilla
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Chicken stock, water, white meat chicken, rice, black beans, corn, diced tomatoes in tomato juice, onions, red peppers, tomato paste, contains less than 2% of: green chili peppers, jalapeno peppers, tortilla chips (corn, salt), modified food starch, salt, cilantro, potato starch, flavoring, carrageenan, spices, sugar, yeast extract, lime juice concentrate, chicken fat, paprika extract for color, celery extract. May contain traces of wheat.

Allergens

Contains: caution: metal edges are sharp

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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