Is it MSG free? Campbell's Chunky Healthy Request Soup, Ready To Serve Old Fashioned Vegetable Beef Soup

This product is likely msg free.

Ingredients

Water, carrots, potatoes, seasoned beef - beef broth and modified cornstarch product (beef, beef broth, salt, modified cornstarch, sodium phosphate, spice), beef stock, celery, diced tomatoes in tomato juice, corn, contains less than 2% of: potato starch, green beans, peas, beef stock (water, dried beef stock), tomato paste, potassium salt, yeast extract, maltodextrin, flavoring, beef, salt, spices, cabbage, beef tallow, onions, caramel color, dried beef, garlic extract. May contain traces of wheat.

Allergens

Contains: caution: metal edges are sharp

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.

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