Is it Pregnancy friendly? California Pizza Kitchen Bbq Recipe Crispy Thin Crust Chicken Pizza

Is it Pregnancy friendly? California Pizza Kitchen Bbq Recipe Crispy Thin Crust Chicken Pizza
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Enriched wheat flour (wheat flour, niacin [vitamin b3], reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid [vitamin b9]), barbecue sauce (water, tomato paste, brown sugar, distilled vinegar, molasses, sugar, salt, apple cider vinegar, natural flavor, garlic powder, mustard bran, spices, ground chili pepper), cooked grilled bbq seasoned natural white meat chicken (white meat chicken, water, sugar, 2% or less of salt, paprika, natural flavors, yeast extract, rice concentrate, potato starch, onion powder, garlic powder), low-moisture part-skim mozzarella cheese (part-skim milk, cheese culture, salt, enzymes), water, smoked gouda cheese (part-skim milk, cheese culture, salt, enzymes, annatto [color]), onions, 2% or less of olive oil, sugar, palm oil, salt, cilantro, baking powder (sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate).

Allergens

Contains: wheat, milk.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.