Is it Low Histamine? Califia Farms Better Half Almond Milk Half And Half, Vanilla

Is it Low Histamine? Califia Farms Better Half Almond Milk Half And Half, Vanilla
Compliant

This product hasthat is high histamine andthat may be high histamine.

Ingredients

Almondmilk (water, almonds), coconut cream, natural vanilla flavor with other natural flavor, sunflower lecithin, calcium carbonate, monk fruit juice concentrate, sea salt, potassium citrate, locust bean gum, gellan gum

Allergens

Contains: almonds and coconut.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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