Is it MSG free? Burman's The Perfect Finish Chipotle Aioli Spread

Is it MSG free? Burman's The Perfect Finish Chipotle Aioli Spread
Compliant

This product is likely msg free.

Ingredients

Water, soybean and/or canola oil, distilled vinegar, sugar, tomato paste, adobo chipotle puree (water, chipotle peppers, tomato paste, distilled vinegar, natural flavors, salt), egg yolks, modified food starch, salt, dried red pepper, lime juice concentrate, natural smoke flavor, dried garlic, dried onion, phosphoric acid, potassium sorbate and sodium benzoate as preservatives, xanthan gum, citric acid, calcium disodium edta to preserve flavor, natural lime flavor.

Allergens

Contains: egg.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.