Is it Low FODMAP? Bumble Bee Tuna Light In Water

Is it Low FODMAP? Bumble Bee Tuna Light In Water
Compliant

This product hasthat may be high FODMAP.

Ingredients

Light tuna, water, vegetable broth (pea, carrot), salt.

Allergens

Contains: tuna.,do not use if pouch is punctured or leaking prior to opening. May contain bones.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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