Is it Paleo? Breton Snacking Crackers Gluten Free Original With Flax

Is it Paleo? Breton Snacking Crackers Gluten Free Original With Flax
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Tapioca flour, high oleic sunflower oil, corn starch, green lentil flour, rice bran, cane sugar, flax seeds, sea salt, sesame seeds, xanthan gum, natural flavor, sunflower lecithin, leavening (baking soda).

Allergens

Contains: sesame.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.