Is it Pregnancy friendly? Bolthouse Farms Creamy Caesar Yogurt Dressing & Dip

Is it Pregnancy friendly? Bolthouse Farms Creamy Caesar Yogurt Dressing & Dip
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Filtered water, yogurt (cultured pasteurized milk, cream, pectin), buttermilk (cultured nonfat milk, milk, sodium citrate, vitamin a palmitate), whey protein concentrate, soybean oil, asiago & parmesan cheeses (pasteurized milk, cheese cultures, salt, enzymes), onion puree (onion, cane sugar, sea salt), white distilled vinegar, contains 2% or less: lemon juice concentrate, sour cream, cheddar cheese (pasteurized milk, cultures, salt, enzymes), salt, garlic puree, reduced acid pineapple juice concentrate, xanthan gum, natural flavors, dijon mustard (distilled vinegar, water, mustard seed, sea salt, spices), onion powder, black pepper, egg yolks, mustard seed.

Allergens

Contains: egg, milk, soy

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.