Is it Paleo? Bolthouse Farms Classic Ranch Yogurt Dressing & Dip

Is it Paleo? Bolthouse Farms Classic Ranch Yogurt Dressing & Dip
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Buttermilk (cultured nonfat milk, milk, sodium citrate, vitamin a palmitate), filtered water, soybean oil, yogurt (cultured pasteurized grade a milk, cream, pectin), whey protein concentrate, distilled vinegar, reduced acid pineapple, juice concentrate, salt, contains 2% or less: egg yolks, xanthan gum, buttermilk powder, onion powder, natural flavors, garlic powder, mustard seed, dill, spice.

Allergens

Contains: egg, milk.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.