Is it Paleo? Bob's Red Mill Thin & Crisp Rosemary Oat Crackers
This product containsthat are not paleo andthat may not be paleo.
Ingredients
Whole grain oat flour, white rice flour, brown rice flour (brown rice flour, rice bran), whole grain oats, almond flour, sunflower oil, tapioca starch, brown sugar, quinoa flour, flaxseed meal, salt, rosemary, rosemary extract (canola oil, rosemary extract), black pepper.
Allergens
Contains: tree nuts (almonds).
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.