Is it Pregnancy friendly? Bobo's Oat Bars Raspberry Jam Toaster Pastry

Is it Pregnancy friendly? Bobo's Oat Bars Raspberry Jam Toaster Pastry
Compliant

This product is likely pregnancy friendly.

Ingredients

Whole grain rolled oats, brown rice syrup, cane sugar, oat flour, cane syrup, coconut oil, vegetable glycerin, brown sugar, garbanzo bean flour, modified tapioca starch, raspberries, apple powder, millet, buckwheat groats, sea salt, natural flavors, citrus fiber, xanthan gum, pectin, citric acid, locust bean gum, red cabbage extract (for color), vitamin e (for freshness).

Allergens

Contains: may contain traces of peanuts and tree nuts.,children should be supervised while warming pastries.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.