Is it MSG free? Bobo's Oat Bars Apple Pie Toaster Pastry
This product is likely msg free.
Ingredients
Whole grain rolled oats, cane sugar, brown rice syrup, oat flour, coconut oil, vegetable glycerin, cane syrup, brown sugar, garbanzo bean flour, modified tapioca starch, millet, buckwheat groats, natural flavors, evaporated apples, apple powder, sea salt, citrus fiber, xanthan gum, cinnamon, citric acid, pectin, locust bean gum, annatto and turmeric (for color), vitamin e (for freshness).
Allergens
Contains wheat and their derivatives,tree nuts and their derivatives. May contain tree nuts and their derivatives,peanuts and their derivates. Free from cereals and their derivatives,soybean and its derivatives,milk and its derivates.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.