Is it Paleo? Blue Diamond Nut Thins Cracker Snacks Artisan Natural Sesame Seeds

Is it Paleo? Blue Diamond Nut Thins Cracker Snacks Artisan Natural Sesame Seeds
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Brown rice flour, almonds, potato starch, brown rice, sesame seeds, oat fiber, black sesame seeds, sea salt, safflower oil, cane sugar, natural flavors (contains milk).

Allergens

Contains: milk, almonds.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.