Is it Pregnancy friendly? Blue Bell Ice Cream Rocky Road

Is it Pregnancy friendly? Blue Bell Ice Cream Rocky Road
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Milk, cream, skim milk, sugar, chocolate-coated cone pieces {chocolate cone [sugar, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm and palm kernel oil, cocoa (processed with alkali), salt, sodium bicarbonate, soy lecithin, natural flavor], chocolate coating (sugar, coconut oil, cocoa processed with alkali, palm kernel oil, cocoa, soy lecithin, salt, natural vanilla extract)}, crème filled cookie pieces [sugar, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, soybean oil, cocoa (processed with alkali), invert sugar, contains 2% or less of the following: corn flour, soy lecithin, chocolate, salt, corn, starch, baking soda, natural flavor, whey], high fructose corn syrup, butter oil, natural and artificial flavor, stabilizers (cellulose gum, guar gum, carrageenan, carob bean gum), soy lecithin, annatto color, pgpr.

Allergens

No allergen statement found. Please review the product label carefully and/or contact the manufacturer if you have a severe food allergy.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.