Is it Pregnancy friendly? Black Forest Mixed Fruit Fruit Snacks Pouches

Is it Pregnancy friendly? Black Forest Mixed Fruit Fruit Snacks Pouches
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Corn syrup, sugar, apple juice concentrate, gelatin, modified food starch (potato), citric acid, malic acid, pectin, modified food starch (corn), ascorbic acid (vitamin c), sodium citrate, coconut oil (adds a trivial amount of fat), natural and artificial flavors, fruit and vegetable juices added for color (black carrot, purple carrot, blueberry), turmeric (color), spirulina extract (color), beta-carotene (color), carnauba wax (adds a trivial amount of fat), cherry juice concentrate, lemon juice concentrate, grape juice concentrate.

Allergens

Contains: this product was manufactured in a facility where milk, eggs, almonds, coconut, peanuts and soy are used in the production of other products., safety warning:

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.