Is it Lactose Free? Birds Eye Green Goddess Veggies & Grains Vegetable Blend

Is it Lactose Free? Birds Eye Green Goddess Veggies & Grains Vegetable Blend
Compliant

This product is likely lactose free.

Ingredients

Cooked brown rice and red quinoa blend (water, brown rice, red quinoa), green goddess sauce (water, tahini [roasted, hulled and ground sesame seeds], red wine vinegar, organic agave syrup, spinach, parsley, modified corn starch, olive oil, salt, onion powder, garlic powder, dried crushed tarragon), broccoli, soybeans, green zucchini, roasted pumpkin seed kernels.

Allergens

Contains: soy, sesame.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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