Is it Paleo? Birch Benders Organic Classic Recipe Pancake & Waffle Mix

Is it Paleo? Birch Benders Organic Classic Recipe Pancake & Waffle Mix
Compliant

This product containsthat are not paleo.

Ingredients

Organic wheat flour, organic cane sugar, leavening (monocalcium phosphate, baking soda), salt, 2% or less of: organic potato starch, organic cassava starch.

Allergens

Contains: wheat. manufactured on equipment that also processes egg, milk and soybean ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.