This product hasthat are high histamine andthat may be high histamine.
Water, mixed wholegrain flours (sorghum flour, brown rice flour, buckwheat flour, millet flour, brown left flour, ouinoa flour, amaranth flour), potato flour, corn starch, tapioca starch, inulin, flaxseeds, cellulose, xanthan gum, pea protein, pear juice concentrate, white teff flour, canola oil, milled red quinoa seeds, milled chia seeds, guar gum, cultured dextrose, salt cellulose gum, mono & diglycerides, sourdough (fermented ouinoa, corn and rice flour), psyllium husk, citric acid (a mold inhibitor), yeast sodium bicarbonate, monocalcium phosphate, malic acid (a mold inhibitor), tartaric acid (a mold inhibitor), ascorbic acid, glucono delta luctone, sorbic acid (a mold inhibitor).
Contains wheat and their derivatives,corn and its derivates.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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