This product is likely lactose free.
Water, mixed wholegrain flours (sorghum flour, brown rice flour, buckwheat flour, millet flour, teff flour, quinoa flour, amaranth flour), potato starch, canola oil, cellulose, pea protein, corn starch, tapioca starch, xanthan gum, milled flaxseeds, pear juice concentrate, milled red quinoa seeds, chia seeds, inulin, cultured dextrose, guar gum, sourdough (fermented from corn starch), salt, calcium phosphate, psyllium, cellulose gum, malic acid (a mold inhibitor), sorbic acid (a mold inhibitor), citric acid (a mold inhibitor) tartaric acid (a mold inhibitor), sodium bicarbonate, glucono delta lactone.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Lactose Free. Fig will also recommend similar products that are Lactose Free.
Outside the USA?A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.
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