Is it Pregnancy friendly? Bfree Gluten Free Sweet Potato Wraps

Is it Pregnancy friendly? Bfree Gluten Free Sweet Potato Wraps
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Water, sweet potato flour, mixed wholegrain flours (sorghum flour, brown rice flour, millet flour, brown teff flour, quinoa flour, amaranth flour, buckwheat flour), potato flour, con starch, tapioca starch, cellulose, inulin, xanthan gum, pea protein, cultured dextrose, guar gum, mono & diglycerides, salt, psyllium husk, sunflower oil, canola oil, sourdough (fermented from quinoa, corn and rice flour), cellulose gum, carrot powder, citric acid (a mold inhibitor), yeast, malic acid (a mold inhibitor), tomato powder, tartaric acid (a mold inhibitor), sodium bicarbonate, monocalcium phosphate, ascorbic acid, glucono delta lactone, sorbic acid (a mold inhibitor).

Allergens

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.