Is it Pregnancy friendly? Betty Crocker Muffin Tops Mix Chocolate Chip

This product hasthat may not be pregnancy friendly.

Ingredients

Enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), palm oil, modified corn starch. Contains 2% or less of: leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), salt, propylene glycol mono and diesters, corn starch, mono and diglycerides, molasses, sodium stearoyl lactylate, xanthan gum, cellulose gum, artificial flavor.

Allergens

Contains wheat and soy; may contain milk ingredients.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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