Is it Paleo? Betty Crocker Hamburger Helper Crunchy Taco Box

Is it Paleo? Betty Crocker Hamburger Helper Crunchy Taco Box
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Enriched white rice (rice, iron, niacin, thiamin mononitrate, folic acid), yellow corn flour, corn starch, modified whey, enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (canola, corn and/or cottonseed oil), salt, contains 2% or less of: spice, chile pepper (dried), onion (dried), red bell pepper (dried), garlic (dried), citric acid, yeast extract, tomato extract, maltodextrin, malic acid, silicon dioxide (anticaking agent), annatto extract (color), natural flavor.

Allergens

Contains: contains wheat, milk. May contain egg and soy ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.