Is it Low Histamine? Betty Crocker Cake Mix Super Moist Favorites White

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Enriched flour bleached (wheat flour niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, corn syrup, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), contains 2% or less of: palm oil, corn starch, salt, nonfat milk, dextrose, modified corn starch, propylene glycol mono and diesters, monoglycerides, dicalcium phosphate, sodium stearoyl lactylate, cellulose gum, xanthan gum, soy lecithin, natural and artificial flavor.

Allergens

Contains: contains wheat, milk and soy ingredients.,do not eat raw cake batter.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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