Is it MSG free? Best Foods Plant-based Vegan Dressing And Spread Mayonnaise

Is it MSG free? Best Foods Plant-based Vegan Dressing And Spread Mayonnaise
Compliant

This product is likely msg free.

Ingredients

Canola oil, water, modified food starch (potato, corn), distilled vinegar, less than 2% of: sugar, salt, lemon juice concentrate, sorbic acid and calcium disodium edta (used to protect quality), natural flavor, paprika extract (for color).

Allergens

Ingredients derived from a bioengineered source.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.