Is it Gluten Free? Berlin Natural Bakery Bread, Spelt, Sourdough
This product hasthat have gluten.
Ingredients
Freshly stone ground ancient whole grain spelt flour, (wheat), filtered water, sea salt.
Allergens
This is not a blended spelt & wheat product. The word (wheat) on the ingredient label is listed solely to meet the fda allergen labeling laws. This is an ancient heirloom spelt product.
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Outside the USA?What is the Gluten Free diet?
Gluten is a protein found in wheat, barley, rye and triticale. People with celiac disease and other gluten-related disorders need to strictly avoid gluten for health reasons. Others may choose to limit or avoid gluten to reduce GI symptoms like bloating, diarrhea, constipation, gas and fatigue. The Fig app is a great way to build your gluten free shopping list.
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