Is it Lactose Free? Benton's Mini Bear Grahams Chocolate

Is it Lactose Free? Benton's Mini Bear Grahams Chocolate
Compliant

This product is likely lactose free.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, canola oil (canola oil, ascorbic acid - a preservative, rosemary extract), graham flour, honey, cocoa powder (processed with alkali), natural flavor, salt, sodium bicarbonate, soy lecithin, whey powder.

Allergens

Contains: wheat, soy and milk. may contain peanuts, tree nuts and eggs.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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