This product is likely shellfish free.
Whole grain blend (rolled oats, rye flakes), enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), canola oil, sugar, whole grain wheat flour, brown sugar, malt syrup (from corn and barley), spice, pumpkin powder, baking soda, soy lecithin, salt, disodium pyrophosphate, datem, natural flavor, ferric orthophosphate (iron), yeast extract, niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1).
Contains: wheat, soy.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Shellfish Free. Fig will also recommend similar products that are Shellfish Free.
Outside the USA?A shellfish-free diet avoids any foods made from shellfish or shellfish-derived ingredients. There are two main types of shellfish: mollusks and crustaceans. Common examples of shellfish include shrimp, crabs, lobsters, and mussels. Shellfish need to be strictly avoided by people with a shellfish. The Fig app is a great way to build your shellfish free shopping list.