Is it Paleo? Bear Naked Granola Cereal Vegetarian Banana Nut

Is it Paleo? Bear Naked Granola Cereal Vegetarian Banana Nut
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Whole grain oats, honey, expeller pressed canola oil, banana chips (bananas, coconut oil, sugar), coconut, oat bran, almonds, walnuts, maple syrup, brown rice, banana puree, ground flax seeds, natural flavors.

Allergens

Contains coconut, almond and walnut ingredients. May contain other tree nuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.