Is it Pregnancy friendly? Bear Naked Granola Bites, Dark Chocolate And Sea Salt

This product hasthat may not be pregnancy friendly.

Ingredients

Whole grain oats, sunflower seeds, invert cane syrup, brown rice syrup, brown rice, peanuts, cane sugar, coconut, semisweet chocolate chunks (cane sugar, chocolate†, cocoa butter†, sunflower lecithin, salt), chocolate†, cashew butter, millet, peanut butter (peanuts), vegetable glycerin, cocoa†, acacia gum, sea salt, cherry puree concentrate, salt, white pepper, rosemary extract for freshness.

Allergens

Contains peanut, coconut and cashew ingredients. May contain other tree nuts and soy.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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