Is it MSG free? Bear Creek Soup Mix Darn Good
This product is likely msg free.
Ingredients
Cooked pinto beans (dried ingredients), cooked red beans (dried ingredients), onion (dried ingredients), enriched parboiled long grain rice (dried ingredients), (rice, niacinamide, ferric orthophosphate, thiamine mononitrate, folic acid), sugar, salt, celery (dried ingredients), red and green bell peppers (dried ingredients), hydrolyzed soy protein, garlic (dried ingredients), spices, chili pepper, beef stock, corn starch, chicken fat, caramel color, citric acid, disodium inosinate and disodium guanylate, beef fat, natural flavor.
Allergens
Contains: contains soy.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.