Is it Low Histamine? Barkthins Snacking Chocolate Dark Chocolate Toasted Coconut With Almonds

Is it Low Histamine? Barkthins Snacking Chocolate Dark Chocolate Toasted Coconut With Almonds
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Dark chocolate [chocolate‡; sugar‡; cocoa butter‡; milk fat; lecithin (soy); vanilla]; almonds; coconut; sugar; rice syrup; sea salt ‡fair trade certified™ by fair trade usa over 65% fair trade ingredients

Allergens

Allergy information: contains tree nuts and soy, contains traces of peanuts, wheat, milk and eggs.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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