Is it Paleo? Barcel Mini Fuego Takis

Is it Paleo? Barcel Mini Fuego Takis
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Corn flour (processed with lime), vegetable oil (palm and/or soybean and/or canola oils), seasoning [salt, maltodextrin, citric acid, sugar, monosodium glutamate, hydrolyzed soy protein, onion powder, yeast extract, red 40 lake, yellow 6 lake, natural and artificial flavors, sodium bicarbonate, soybean oil, chili pepper (chile), disodium inosinate, disodium guanylate, tbhq (antioxidant)].

Allergens

Contains: contains soy. Made in a facility that may also use milk, egg, wheat and peanuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.