Is it Pregnancy friendly? Baker's Corner Lemon Pound Cake Mix

Is it Pregnancy friendly? Baker's Corner Lemon Pound Cake Mix
Compliant

This product is likely pregnancy friendly.

Ingredients

Cake mix: sugar, enriched bleached wheat flour (niacin, iron, thiamine mononitrate, riboflavin, folic acid, canola oil (ascorbic acid and rosemary added to preserve freshness), baking soda, corn starch, monocalcium phosphate), natural lemon flavor, natural vanilla flavor, food starch modified, sea salt, natural flavor, citric acid, malic acid. Glaze: powdered sugar, natural lemon flavor, citric acid.

Allergens

Contains: wheat. may contain egg, milk, soy, tree nuts (pecans, coconut, almonds).

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.