This product hasthat are high FODMAP andthat may be high FODMAP.
Biscuit mix: enriched flour bleached (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), interesterified soy oil, salt, silicon dioxide (to reduce caking), milk solids blend (whey, buttermilk, cream), sodium bicarbonate, corn starch, sodium aluminum phosphate, sugar, monocalcium phosphate, dried egg yolk. herb seasoning blend: garlic powder, maltodextrin, salt, onion powder, sugar, spice, natural butter flavor, malic acid.
Contains: wheat, milk, soy and egg.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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